Benefits of Adding Moisturising Lotion to Your Body Care Routine

Health & Beauty

Benefits of Adding Moisturising Lotion to Your Body Care Routine

If you have a busy lifestyle at work and home then you probably have little to no time at all to spend taking care of yourself. This can lead you to start neglecting certain aspects of your beauty routine, especially the more time-consuming ones such as moisturizing your whole body.

Why Moisturize Your Body is Important?

picture of person sitting in the bed in white shirt putting a cream on the legs
source: Sora Shimazaki on Unsplash

Moisturizing your skin regularly can help you achieve clear, smooth skin, as help prevent many skin problems such as dryness and acne. While skin cells completely replenish themselves about every 27 days, but as you age, you may notice that it isn’t quite as good as it used to be. That’s because the skin vulnerability to external elements and harsh chemicals it comes in contact with take their tool. Using a body lotion will not only help replace lost moisture that your skin loses through transdermal water loss but also act as a waterproof barrier that adds a protective layer to suit your skin, preventing moisture loss.

Most body lotions online or at local stores these days also come packed with added ingredients to help further and heal your skin. Some of these ingredients are antioxidants, fatty acids, vitamins and minerals, and humectants, and they are known to attract more moisture to the skin, keeping it plump and firm.

What are the Benefits of Moisturizing?

Body lotions offer a number of benefits and are essential for your skin. Here are some of the best benefits you’ll enjoy.

Hydrated Skin

No matter the weather and climate you leave, your skin can still become dry and irritated. Your skin is exposed to chemicals, pollutions. dryness, water and a range of other factors, which cause it to dry or thicken. So, it’s important that you hydrate your skin to keep it healthy. Applying a body lotion regularly ensures that the skin is naturally healthy, sheen and soft.

Glowing Skin

picture of woman with glowing skin

Having a skincare regimen can really work wonders on your skin. Applying body lotion regularly to your skin will make it glow by removing dead and dry skin and rejuvenating underlying tissues. And considering the fact that when you buy body lotions online or at local stores, most of them have a fragrance, it can also keep your skin smelling clean, nice and soothing overall.

Clean Rough Spots

Every kind of skin, whether oily or dry, tends to have rough spots. Most rough spots occur on knees, elbows and on the sole of your feet. Keeping these spots hydrated and moisturised will make them soft and supple. Applying body lotions regularly is a great way of achieving that.

No More Itchy Skin

picture of person applying cream on hands
source: Linda Prebreza on pexels

Dry and rough skin causes irritation and itchiness, causing you to scratch your skin. This can be harmful to your skin health. To soothe itchiness, the use of body lotion is often recommended. Lotions will maintain the skin moisturised and make it soft, getting rid of the annoyance of having itchy skin.

Smooth Calluses

Being on your feet for long periods can cause calluses to form on the skin of your feet, which can be extremely irritating and even majorly painful. Using body lotion to smoothen it will make it soft and supple quickly and will erase all traces of the itchy and painful calluses. Using a body lotion will help you remove the dead skin from your feet yourself.

Younger Skin

picture  of a beautiful young face
source:Aleksandar Pasaric on pexels

Lotions that contain anti-aging components, such as keratin, offer the benefits of retaining youthful skin. Keratin promotes collagen growth, which aids in maintaining healthy skin naturally. With cells regenerating fast, you get fresh, healthy and glowing skin.

Improved Elasticity

All lotions contain ingredients formulated to improve the suppleness and elasticity of the skin. Using lotion, particularly just before going to sleep, helps repair damaged skin while making it look soft and refreshed. In the morning, the skin tends to lose water content, reducing skin humidity and leading to dryness.

What to Avoid in Body Lotion?

Some ingredients found in many body moisturisers are not as beneficial for your skin as you might think. Alcohol, for example, can cause dryness. Artificial fragrances are the main cause of allergy and sensibility. Silicones act like a barrier and do not help the long-term health of your skin. So, avoid products that contain them. Natural skincare doesn’t contain these ingredients, which make them a much better option.

picture of a woman putting a moisturizer on her body
source: Andrea Piacquadio on pexels

Natural skin care products contain natural ingredients that soft and supple the skin. Good ingredients to look for in body lotions are:

  • Calendula: moisturises and calms inflamed, irritated skin
  • Perilla: has a soothing and repairing action
  • Shea butter: deeply nourishing
  • Evening primrose: supports collagen and elastin structured to revitalise dry, sagging skin
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How Often Should You Use Body Lotion

Skincare professionals suggest moisturizing the skin twice a day, once in the morning and once at night. This ensures your skin’s moisture remains constant both throughout the day and while you sleep, you can always look forward to supple, healthy skin.

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Olivia Hammonds

As a proud Pisces known for the selflessness, Olivia joined up the blog fascinated by the idea she can help readers with info on topics and their related benefits like health and beauty, travel, food and drinks. When not writing, she likes to call it a day reading comic books in the company of her Tonkinese cat Chatty or binge-watching The Big Bang Theory with her SO like the nerd she is.

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